Services
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Trauma Recovery: Learn how trauma impacts your daily function and how to re-engage in life activities that are important to you.
Exposure Therapy: Through a systematic guided approach, gradually reduce anxiety related to a specific fear or trauma.
Anxiety and DepressionManagement: Learn new tools and approaches to managing your symptoms and strategies to help get back to doing the things you need and want to do.
Emotional Resilience Building: Learn how to build higher thresholds to manage life stressors.
Assertiveness Training: Understand your communication style and learn strategies to better communicate your needs.
ADHD Coaching: Better your understanding of these challenges and create practical strategies to improve your ability to accomplish tasks and organize life.
Burnout Management: Support and direction on how to cope with burnout
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ADHD Coaching: Better your understanding of these challenges and create practical strategies to improve your ability to accomplish tasks and organize life.
Brain Injury and Concussion Recovery: Learn about how a brain injury impacts your function and how to compensate for and overcome cognitive challenges.
Cognitive Rehabilitation: Understand the different aspects of cognitive functioning and improve capacity through remediation and compensatory strategies.
Organizational Tools/Strategies: Learn strategies to problem solve barriers when managing the tasks of daily life.
Mental Health Ramifications: Learn to manage the impacts of mental health symptoms on cognitive functioning.
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Chronic Pain Management: Understand the neuroscience behind chronic pain and how to implement evidence-based strategies to better manage your pain.
Cancer Recovery and Rehabilitation: Learn new ways to gradually re-engage in daily life while managing the long-term symptoms of cancer recovery.
Fatigue Management for ME/CFS and Long Covid: Learn the P.A.C.E approach to cope with symptoms.
Sleep Hygiene and Insomnia Management: Implement practical strategies to help manage the challenges of sleep difficulties.
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Job Coaching: Practical strategies to overcome the challenges of your job roles and responsibilities.
Workplace/School Accommodations: Get support to understand what modifications or accommodations you may need to keep you at work or school.
Assertiveness training: Understand your communication style and learn strategies to better communicate your needs.
Testimonials from past clients:
“Bailey was a tremendous support for me in my recovery from cancer. After a traumatic diagnosis, major surgery and chemotherapy, I experienced many challenges with my mental and physical health. Bailey worked with me to address issues of anxiety and depression as well as encouraging me to become physically active again. She created a program that helped me gradually build up my strength and resilience and then supported me through my return to work. I'm not sure I could have achieved this success without Bailey's encouragement and expertise. Her calm, supportive approach helped see me through a very tough time.”
“As a long-time, burnt-out leader in a helping field, I was sceptical at best when referred to an OT (Bailey Davies) for support; a few months of weekly sessions later, we've wrapped up and I'm so thankful that I was able to work with her. She's incredibly knowledgeable and will provide you with a lot of practical information per session AND it will feel safe, relaxing and somehow fun. Bailey's left me with resources that will last a lifetime, tools that I can’t wait to share with my staff, personal validation and feelings of relief, reconnection and renewed enthusiasm for work (and life). I cannot recommend her enough. You’ll see!”